Anrijs Lorencs 3x6000m/1:30r row
18,000
Meters
1:09:10.9
Time
1:55.3
Pace
1250
Calories
160
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,081 |
| Overall Time | 1:13:40.9 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 19 |
| Stroke Count | 1314 |
| Drag Factor | 138 |
February 14, 2025 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:10.9 | 18,000 | 1:55.3 | 228 | 1085 | 19 | 160 |
| 23:16.6 | 6,000 | 1:56.3 | 222 | 1064 | 19 | 159 |
| 23:02.0 | 6,000 | 1:55.1 | 229 | 1088 | 19 | 162 |
| 22:52.3 | 6,000 | 1:54.3 | 234 | 1105 | 19 | 161 |
| r81 |
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Workout Graph
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