Anrijs Lorencs 5000m row
5,000
Meters
17:07.8
Time
1:42.7
Pace
401
Calories
173
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 135 |
February 10, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:07.8 | 5,000 | 1:42.7 | 322 | 1409 | 401 | 24 | 173 |
| 3:26.0 | 1,000 | 1:43.0 | 320 | 1402 | 80 | 24 | 163 |
| 3:27.2 | 2,000 | 1:43.6 | 315 | 1383 | 79 | 23 | 169 |
| 3:26.0 | 3,000 | 1:43.0 | 320 | 1402 | 80 | 24 | 175 |
| 3:26.0 | 4,000 | 1:43.0 | 320 | 1402 | 80 | 24 | 178 |
| 3:22.7 | 5,000 | 1:41.3 | 336 | 1457 | 82 | 26 | 180 |
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Workout Graph
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