Anrijs Lorencs 3x6000m/2:00r row
18,000
Meters
1:10:16.5
Time
1:57.1
Pace
1228
Calories
144
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,058 |
| Overall Time | 1:16:16.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 1396 |
| Drag Factor | 135 |
January 31, 2025 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:16.5 | 18,000 | 1:57.1 | 218 | 1049 | 19 | 144 |
| 23:31.7 | 6,000 | 1:57.6 | 215 | 1039 | 20 | 143 |
| 23:37.9 | 6,000 | 1:58.1 | 212 | 1030 | 19 | 144 |
| 23:06.9 | 6,000 | 1:55.5 | 227 | 1080 | 20 | 145 |
| r58 |
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Workout Graph
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