Anrijs Lorencs 30:00 row
8,229
Meters
30:00.0
Time
1:49.3
Pace
608
Calories
172
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 135 |
January 27, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,229 | 1:49.3 | 268 | 1220 | 608 | 22 | 172 |
| 6:00.0 | 1,682 | 1:47.0 | 286 | 1282 | 128 | 22 | 163 |
| 12:00.0 | 1,655 | 1:48.7 | 272 | 1236 | 123 | 22 | 169 |
| 18:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 117 | 22 | 173 |
| 24:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 117 | 22 | 176 |
| 30:00.0 | 1,655 | 1:48.7 | 272 | 1236 | 123 | 23 | 181 |
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Workout Graph
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