Anrijs Lorencs 40:03 row
10,632
Meters
40:03.9
Time
1:53.0
Pace
754
Calories
154
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 134 |
January 16, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.9 | 10,632 | 1:53.0 | 242 | 1133 | 754 | 19 | 154 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 20 | 142 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 20 | 148 |
| 15:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 94 | 20 | 157 |
| 20:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 20 | 154 |
| 25:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 94 | 20 | 156 |
| 30:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 20 | 158 |
| 35:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 94 | 20 | 162 |
| 40:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 20 | 155 |
| 40:03.9 | 17 | 1:54.7 | 232 | 1098 | 1 | 16 | 154 |
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Workout Graph
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