Anrijs Lorencs 3x22:00/1:30r row
16,951
Meters
1:06:00.0
Time
1:56.8
Pace
1160
Calories
161
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 17,009 |
| Overall Time | 1:10:30.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 1358 |
| Drag Factor | 132 |
January 07, 2025 14:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 16,951 | 1:56.8 | 220 | 1055 | 20 | 161 |
| 22:00.0 | 5,635 | 1:57.1 | 218 | 1049 | 20 | 156 |
| 22:00.0 | 5,542 | 1:59.0 | 207 | 1013 | 21 | 163 |
| 22:00.0 | 5,774 | 1:54.3 | 234 | 1106 | 21 | 165 |
| r58 |
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Workout Graph
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