Anrijs Lorencs v25:00/2:00r...3 row
16,752
Meters
1:05:00.0
Time
1:56.4
Pace
1151
Calories
153
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,874 |
| Overall Time | 1:10:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 19 |
| Stroke Count | 1227 |
| Drag Factor | 130 |
December 31, 2024 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 16,752 | 1:56.4 | 222 | 1063 | 19 | 153 | |
| 25:00.0 | 6,394 | 1:57.2 | 217 | 1046 | 19 | 154 | |
| r: 2:00 | 58 | ||||||
| 20:00.0 | 5,145 | 1:56.6 | 221 | 1059 | 19 | 153 | |
| r: 1:30 | 47 | ||||||
| 20:00.0 | 5,213 | 1:55.0 | 230 | 1090 | 19 | 154 | |
| r: 1:30 | 17 | ||||||
| r122 |
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Workout Graph
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