Anrijs Lorencs 30:00 row
8,548
Meters
30:00.0
Time
1:45.2
Pace
662
Calories
172
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 130 |
December 17, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,548 | 1:45.2 | 300 | 1332 | 662 | 22 | 172 |
| 5:00.0 | 1,408 | 1:46.5 | 289 | 1296 | 107 | 22 | 163 |
| 10:00.0 | 1,413 | 1:46.1 | 293 | 1306 | 108 | 22 | 171 |
| 15:00.0 | 1,429 | 1:44.9 | 303 | 1341 | 111 | 22 | 178 |
| 20:00.0 | 1,432 | 1:44.7 | 305 | 1348 | 112 | 22 | 180 |
| 25:00.0 | 1,437 | 1:44.3 | 308 | 1359 | 113 | 22 | 182 |
| 30:00.0 | 1,429 | 1:44.9 | 303 | 1341 | 111 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.