Anrijs Lorencs 3x20:00/2:00r row
15,865
Meters
1:00:00.0
Time
1:53.4
Pace
1123
Calories
164
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,924 |
| Overall Time | 1:06:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 20 |
| Stroke Count | 1197 |
| Drag Factor | 130 |
December 07, 2024 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,865 | 1:53.4 | 240 | 1124 | 20 | 164 |
| 20:00.0 | 5,222 | 1:54.8 | 231 | 1094 | 20 | 159 |
| 20:00.0 | 5,276 | 1:53.7 | 238 | 1119 | 20 | 163 |
| 20:00.0 | 5,366 | 1:51.8 | 250 | 1161 | 20 | 171 |
| r59 |
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Workout Graph
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