Anrijs Lorencs 30:00 row
8,492
Meters
30:00.0
Time
1:45.9
Pace
654
Calories
162
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 128 |
November 25, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,492 | 1:45.9 | 294 | 1311 | 654 | 22 | 162 |
| 6:00.0 | 1,667 | 1:47.9 | 278 | 1256 | 125 | 22 | 148 |
| 12:00.0 | 1,688 | 1:46.6 | 289 | 1293 | 129 | 22 | 162 |
| 18:00.0 | 1,704 | 1:45.6 | 297 | 1321 | 132 | 22 | 162 |
| 24:00.0 | 1,706 | 1:45.5 | 298 | 1325 | 132 | 22 | 168 |
| 30:00.0 | 1,728 | 1:44.1 | 310 | 1365 | 136 | 22 | 171 |
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Workout Graph
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