Anrijs Lorencs 19:31 row
5,010
Meters
19:31.5
Time
1:56.9
Pace
340
Calories
152
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 131 |
November 21, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:31.5 | 5,010 | 1:56.9 | 219 | 1053 | 340 | 18 | 152 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 19 | 150 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 18 | 153 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 18 | 151 |
| 19:31.5 | 1,168 | 1:56.2 | 223 | 1067 | 80 | 18 | 157 |
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Workout Graph
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