Anrijs Lorencs 30:00 row
8,405
Meters
30:00.0
Time
1:47.0
Pace
638
Calories
177
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 132 |
October 27, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,405 | 1:47.0 | 285 | 1276 | 638 | 22 | 177 |
| 6:00.0 | 1,714 | 1:45.0 | 302 | 1330 | 133 | 22 | 172 |
| 12:00.0 | 1,703 | 1:45.6 | 296 | 1310 | 131 | 22 | 178 |
| 18:00.0 | 1,682 | 1:47.0 | 286 | 1280 | 128 | 22 | 178 |
| 24:00.0 | 1,647 | 1:49.2 | 268 | 1220 | 122 | 22 | 179 |
| 30:00.0 | 1,660 | 1:48.4 | 275 | 1240 | 124 | 23 | 182 |
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Workout Graph
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