Anrijs Lorencs 30:00 row
8,588
Meters
30:00.0
Time
1:44.7
Pace
672
Calories
173
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 131 |
October 13, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,588 | 1:44.7 | 304 | 1346 | 672 | 20 | 173 |
| 6:00.0 | 1,692 | 1:46.3 | 291 | 1300 | 130 | 21 | 162 |
| 12:00.0 | 1,692 | 1:46.3 | 291 | 1300 | 130 | 20 | 171 |
| 18:00.0 | 1,706 | 1:45.5 | 298 | 1325 | 132 | 20 | 174 |
| 24:00.0 | 1,724 | 1:44.4 | 308 | 1358 | 135 | 20 | 177 |
| 30:00.0 | 1,775 | 1:41.4 | 336 | 1455 | 145 | 22 | 181 |
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Workout Graph
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