Anrijs Lorencs 6x1:00/5:00r row
2,108
Meters
6:00.0
Time
1:25.3
Pace
220
Calories
171
Heart Rate
| Rest Distance | 1,048 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 3,156 |
| Overall Time | 36:00.0 |
| Average Watts | 562 |
|---|---|
| Calories Per Hour | 2234 |
| Stroke Rate | 42 |
| Stroke Count | 253 |
| Drag Factor | 135 |
June 20, 2025 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,108 | 1:25.3 | 562 | 2234 | 42 | 171 |
| 1:00.0 | 354 | 1:24.7 | 575 | 2279 | 41 | 168 |
| 1:00.0 | 356 | 1:24.2 | 585 | 2312 | 41 | 173 |
| 1:00.0 | 356 | 1:24.2 | 585 | 2312 | 41 | 173 |
| 1:00.0 | 352 | 1:25.2 | 565 | 2245 | 42 | 173 |
| 1:00.0 | 347 | 1:26.4 | 542 | 2164 | 44 | 171 |
| 1:00.0 | 343 | 1:27.4 | 523 | 2100 | 44 | 171 |
| r1,048 |
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Workout Graph
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