Anrijs Lorencs 3x20:00/1:30r row
15,555
Meters
1:00:00.0
Time
1:55.7
Pace
1076
Calories
150
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,609 |
| Overall Time | 1:04:30.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 134 |
May 23, 2025 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,555 | 1:55.7 | 226 | 1077 | 20 | 150 |
| 20:00.0 | 5,190 | 1:55.6 | 227 | 1079 | 20 | 146 |
| 20:00.0 | 5,193 | 1:55.5 | 227 | 1080 | 20 | 149 |
| 20:00.0 | 5,173 | 1:55.9 | 224 | 1071 | 20 | 155 |
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.