Anrijs Lorencs 3x20:00/1:30r row
15,628
Meters
1:00:00.0
Time
1:55.1
Pace
1087
Calories
150
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,689 |
| Overall Time | 1:04:30.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 134 |
May 12, 2025 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,628 | 1:55.1 | 229 | 1088 | 20 | 150 |
| 20:00.0 | 5,205 | 1:55.2 | 228 | 1086 | 20 | 148 |
| 20:00.0 | 5,223 | 1:54.8 | 231 | 1094 | 20 | 147 |
| 20:00.0 | 5,200 | 1:55.3 | 228 | 1084 | 20 | 156 |
| r61 |
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Workout Graph
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