Anrijs Lorencs 3x20:00/1:30r row
15,554
Meters
1:00:00.0
Time
1:55.7
Pace
1076
Calories
153
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,623 |
| Overall Time | 1:04:30.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 134 |
May 02, 2025 15:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,554 | 1:55.7 | 226 | 1077 | 20 | 153 |
| 20:00.0 | 5,175 | 1:55.9 | 225 | 1072 | 20 | 149 |
| 20:00.0 | 5,154 | 1:56.4 | 222 | 1063 | 20 | 154 |
| 20:00.0 | 5,226 | 1:54.8 | 231 | 1095 | 20 | 157 |
| r69 |
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Workout Graph
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