Anrijs Lorencs 3x25:00/2:00r row
19,515
Meters
1:15:00.0
Time
1:55.2
Pace
1358
Calories
149
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,578 |
| Overall Time | 1:21:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 1521 |
| Drag Factor | 134 |
April 28, 2025 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,515 | 1:55.2 | 228 | 1085 | 20 | 149 |
| 25:00.0 | 6,413 | 1:56.9 | 219 | 1053 | 20 | 145 |
| 25:00.0 | 6,436 | 1:56.5 | 221 | 1061 | 20 | 147 |
| 25:00.0 | 6,666 | 1:52.5 | 246 | 1145 | 21 | 157 |
| r63 |
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Workout Graph
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