Anrijs Lorencs 30:00 row
8,288
Meters
30:00.0
Time
1:48.5
Pace
619
Calories
175
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 135 |
April 23, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,288 | 1:48.5 | 273 | 1240 | 619 | 20 | 175 |
| 6:00.0 | 1,687 | 1:46.6 | 288 | 1291 | 129 | 20 | 167 |
| 12:00.0 | 1,655 | 1:48.7 | 272 | 1236 | 123 | 20 | 173 |
| 18:00.0 | 1,665 | 1:48.1 | 277 | 1253 | 125 | 20 | 178 |
| 24:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 121 | 20 | 177 |
| 30:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 121 | 21 | 182 |
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Workout Graph
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