Anrijs Lorencs 19:00 row
5,016
Meters
19:00.1
Time
1:53.6
Pace
352
Calories
151
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 19 |
| Stroke Count | 365 |
| Drag Factor | 132 |
April 14, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:00.1 | 5,016 | 1:53.6 | 238 | 1111 | 352 | 19 | 151 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 19 | 143 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 19 | 153 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 19 | 154 |
| 19:00.0 | 1,063 | 1:52.8 | 243 | 1125 | 75 | 19 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.