Anrijs Lorencs 3x20:00/1:30r row
15,997
Meters
1:00:00.0
Time
1:52.5
Pace
1144
Calories
154
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 16,064 |
| Overall Time | 1:04:30.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 134 |
April 13, 2025 12:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,997 | 1:52.5 | 246 | 1145 | 20 | 154 |
| 20:00.0 | 5,299 | 1:53.2 | 241 | 1129 | 20 | 151 |
| 20:00.0 | 5,337 | 1:52.4 | 246 | 1147 | 20 | 156 |
| 20:00.0 | 5,361 | 1:51.9 | 250 | 1159 | 20 | 156 |
| r67 |
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Workout Graph
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