Julian Wright v10:00/1:00r...3 row
7,582
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
141
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,594 |
| Overall Time | 32:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 125 |
March 27, 2025 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,582 | 1:58.7 | 209 | 1016 | 22 | 141 | |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 22 | 137 | |
| r: 1:00 | 7 | ||||||
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1014 | 22 | 141 | |
| r: 1:00 | 5 | ||||||
| 10:00.0 | 2,539 | 1:58.1 | 212 | 1026 | 24 | 145 | |
| r12 |
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Workout Graph
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