Julian Wright v5:00/1:00r...5 row
6,654
Meters
25:00.0
Time
1:52.7
Pace
473
Calories
154
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,706 |
| Overall Time | 29:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 135 |
March 26, 2025 08:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,654 | 1:52.7 | 244 | 1135 | 26 | 154 | |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 25 | 147 | |
| r: 1:00 | 13 | ||||||
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 25 | 150 | |
| r: 1:00 | 15 | ||||||
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 26 | 156 | |
| r: 1:00 | 12 | ||||||
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 26 | 157 | |
| r: 1:00 | 12 | ||||||
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 28 | 161 | |
| r52 |
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Workout Graph
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