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Julian Wright v1:00/0:30r...20 row

5,572

Meters

20:00.0

Time

1:47.6

Pace

413

Calories

Rest Distance261
Rest Time9:30.0
Overall Distance5,833
Overall Time29:30.0
Average Watts280
Calories Per Hour1239
Stroke Rate31
Stroke Count624
Drag Factor114

March 17, 2025 06:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,572 1:47.6 280 1239 31
1:00.0 280 1:47.1 285 1260 32
r: 0:30 9
1:00.0 278 1:47.9 279 1200 33
r: 0:30 15
1:00.0 279 1:47.5 282 1260 31
r: 0:30 6
1:00.0 281 1:46.7 288 1260 32
r: 0:30 15
1:00.0 278 1:47.9 279 1200 31
r: 0:30 10
1:00.0 277 1:48.3 276 1200 30
r: 0:30 10
1:00.0 279 1:47.5 282 1260 31
r: 0:30 15
1:00.0 281 1:46.7 288 1260 31
r: 0:30 20
1:00.0 277 1:48.3 276 1200 30
r: 0:30 12
1:00.0 280 1:47.1 285 1260 31
r: 0:30 15
1:00.0 281 1:46.7 288 1260 31
r: 0:30 16
1:00.0 284 1:45.6 297 1320 32
r: 0:30 14
1:00.0 277 1:48.3 276 1200 31
r: 0:30 13
1:00.0 282 1:46.3 291 1260 32
r: 0:30 15
1:00.0 277 1:48.3 276 1200 31
r: 0:30 12
1:00.0 275 1:49.0 270 1200 31
r: 0:30 14
1:00.0 279 1:47.5 282 1260 31
r: 0:30 18
1:00.0 267 1:52.3 247 1200 30
r: 0:30 18
1:00.0 275 1:49.0 270 1200 30
r: 0:30 14
1:00.0 287 1:44.5 306 1320 33
r261

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Workout Graph

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