Julian Wright v10:00/1:00r...3 row
7,548
Meters
30:00.0
Time
1:59.2
Pace
504
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,578 |
| Overall Time | 32:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 140 |
February 24, 2025 08:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,548 | 1:59.2 | 206 | 1008 | 22 | |
| 10:00.0 | 2,523 | 1:58.9 | 208 | 1014 | 21 | |
| r: 1:00 | 10 | |||||
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1002 | 22 | |
| r: 1:00 | 20 | |||||
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1008 | 23 | |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.