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Julian Wright v1:00/0:30r...20 row

5,689

Meters

20:00.0

Time

1:45.4

Pace

431

Calories

Rest Distance277
Rest Time9:30.0
Overall Distance5,966
Overall Time29:30.0
Average Watts298
Calories Per Hour1293
Stroke Rate30
Stroke Count619
Drag Factor126

January 31, 2025 08:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,689 1:45.4 298 1293 30
1:00.0 288 1:44.1 310 1320 33
r: 0:30 14
1:00.0 287 1:44.5 306 1320 33
r: 0:30 16
1:00.0 284 1:45.6 297 1320 31
r: 0:30 9
1:00.0 287 1:44.5 306 1320 32
r: 0:30 15
1:00.0 287 1:44.5 306 1320 32
r: 0:30 14
1:00.0 283 1:46.0 294 1260 30
r: 0:30 9
1:00.0 288 1:44.1 310 1320 32
r: 0:30 17
1:00.0 287 1:44.5 306 1320 31
r: 0:30 11
1:00.0 285 1:45.2 300 1320 30
r: 0:30 11
1:00.0 287 1:44.5 306 1320 31
r: 0:30 17
1:00.0 283 1:46.0 294 1260 30
r: 0:30 14
1:00.0 284 1:45.6 297 1320 32
r: 0:30 17
1:00.0 283 1:46.0 294 1260 30
r: 0:30 13
1:00.0 281 1:46.7 288 1260 29
r: 0:30 19
1:00.0 282 1:46.3 291 1260 30
r: 0:30 18
1:00.0 283 1:46.0 294 1260 30
r: 0:30 16
1:00.0 281 1:46.7 288 1260 30
r: 0:30 16
1:00.0 284 1:45.6 297 1320 31
r: 0:30 16
1:00.0 283 1:46.0 294 1260 31
r: 0:30 15
1:00.0 283 1:46.0 294 1260 31
r277

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