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Julian Wright v1:00/0:30r...20 row

5,623

Meters

20:00.0

Time

1:46.7

Pace

421

Calories

Rest Distance247
Rest Time9:30.0
Overall Distance5,870
Overall Time29:30.0
Average Watts288
Calories Per Hour1263
Stroke Rate30
Stroke Count606
Drag Factor130

January 29, 2025 08:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,623 1:46.7 288 1263 30
1:00.0 285 1:45.2 300 1320 34
r: 0:30 20
1:00.0 280 1:47.1 285 1260 32
r: 0:30 18
1:00.0 284 1:45.6 297 1320 30
r: 0:30 11
1:00.0 285 1:45.2 300 1320 32
r: 0:30 12
1:00.0 284 1:45.6 297 1320 32
r: 0:30 14
1:00.0 281 1:46.7 288 1260 30
r: 0:30 15
1:00.0 281 1:46.7 288 1260 29
r: 0:30 8
1:00.0 286 1:44.8 303 1320 31
r: 0:30 22
1:00.0 281 1:46.7 288 1260 30
r: 0:30 11
1:00.0 282 1:46.3 291 1260 30
r: 0:30 13
1:00.0 281 1:46.7 288 1260 29
r: 0:30 13
1:00.0 278 1:47.9 279 1200 29
r: 0:30 10
1:00.0 280 1:47.1 285 1260 30
r: 0:30 16
1:00.0 278 1:47.9 279 1200 29
r: 0:30 11
1:00.0 281 1:46.7 288 1260 30
r: 0:30 12
1:00.0 279 1:47.5 282 1260 30
r: 0:30 13
1:00.0 277 1:48.3 276 1200 29
r: 0:30 11
1:00.0 276 1:48.6 273 1200 29
r: 0:30 10
1:00.0 277 1:48.3 276 1200 29
r: 0:30 7
1:00.0 288 1:44.1 310 1320 32
r247

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Workout Graph

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