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Julian Wright v1:00/0:30r...20 row

5,543

Meters

20:00.0

Time

1:48.2

Pace

407

Calories

143

Heart Rate

Rest Distance255
Rest Time9:30.0
Overall Distance5,798
Overall Time29:30.0
Average Watts276
Calories Per Hour1221
Stroke Rate27
Stroke Count555
Drag Factor136

January 06, 2025 09:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,543 1:48.2 276 1221 27 143
1:00.0 279 1:47.5 282 1260 29 119
r: 0:30 16
1:00.0 284 1:45.6 297 1320 30 135
r: 0:30 23
1:00.0 281 1:46.7 288 1260 28 138
r: 0:30 14
1:00.0 282 1:46.3 291 1260 28 140
r: 0:30 11
1:00.0 284 1:45.6 297 1320 29 144
r: 0:30 20
1:00.0 279 1:47.5 282 1260 28 144
r: 0:30 15
1:00.0 279 1:47.5 282 1260 28 144
r: 0:30 16
1:00.0 278 1:47.9 279 1200 27 145
r: 0:30 12
1:00.0 278 1:47.9 279 1200 28 145
r: 0:30 14
1:00.0 277 1:48.3 276 1200 27 145
r: 0:30 15
1:00.0 277 1:48.3 276 1200 28 147
r: 0:30 15
1:00.0 281 1:46.7 288 1260 28 148
r: 0:30 16
1:00.0 271 1:50.7 258 1140 26 139
r: 0:30 9
1:00.0 270 1:51.1 255 1140 26 144
r: 0:30 10
1:00.0 274 1:49.4 267 1200 27 147
r: 0:30 11
1:00.0 271 1:50.7 258 1140 26 145
r: 0:30 7
1:00.0 269 1:51.5 252 1140 26 146
r: 0:30 11
1:00.0 270 1:51.1 255 1140 26 146
r: 0:30 10
1:00.0 278 1:47.9 279 1200 28 150
r: 0:30 10
1:00.0 285 1:45.2 300 1320 32 155
r255

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Workout Graph

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