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Julian Wright v1:00/0:30r...20 row

5,555

Meters

20:00.0

Time

1:48.0

Pace

410

Calories

142

Heart Rate

Rest Distance420
Rest Time9:30.0
Overall Distance5,975
Overall Time29:30.0
Average Watts278
Calories Per Hour1230
Stroke Rate27
Stroke Count551
Drag Factor164

January 03, 2025 09:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,555 1:48.0 278 1230 27 142
1:00.0 277 1:48.3 276 1200 26 120
r: 0:30 66
1:00.0 277 1:48.3 276 1200 27 133
r: 0:30 56
1:00.0 276 1:48.6 273 1200 26 132
r: 0:30 25
1:00.0 268 1:51.9 250 1140 26 140
r: 0:30 80
1:00.0 285 1:45.2 300 1320 27 146
r: 0:30 7
1:00.0 280 1:47.1 285 1260 28 147
r: 0:30 10
1:00.0 285 1:45.2 300 1320 28 144
r: 0:30 12
1:00.0 280 1:47.1 285 1260 28 149
r: 0:30 3
1:00.0 279 1:47.5 282 1260 28 145
r: 0:30 20
1:00.0 278 1:47.9 279 1200 28 145
r: 0:30 12
1:00.0 276 1:48.6 273 1200 29 144
r: 0:30 14
1:00.0 280 1:47.1 285 1260 28 146
r: 0:30 13
1:00.0 278 1:47.9 279 1200 28 148
r: 0:30 19
1:00.0 284 1:45.6 297 1320 30 151
r: 0:30 14
1:00.0 279 1:47.5 282 1260 28 149
r: 0:30 15
1:00.0 275 1:49.0 270 1200 27 146
r: 0:30 17
1:00.0 269 1:51.5 252 1140 26 137
r: 0:30 11
1:00.0 274 1:49.4 267 1200 27 143
r: 0:30 13
1:00.0 268 1:51.9 250 1140 26 141
r: 0:30 13
1:00.0 287 1:44.5 306 1320 30 152
r420

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Workout Graph

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