Julian Wright v15:00/1:00r...3 row
10,946
Meters
45:00.0
Time
2:03.3
Pace
705
Calories
138
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,984 |
| Overall Time | 47:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 134 |
December 04, 2024 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,946 | 2:03.3 | 187 | 940 | 19 | 138 | |
| 15:00.0 | 3,682 | 2:02.2 | 192 | 956 | 19 | 133 | |
| r: 1:00 | 10 | ||||||
| 15:00.0 | 3,631 | 2:03.9 | 184 | 932 | 18 | 136 | |
| r: 1:00 | 28 | ||||||
| 15:00.0 | 3,634 | 2:03.8 | 184 | 932 | 20 | 146 | |
| r38 |
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Workout Graph
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