Julian Wright v15:00/1:00r...3 row
10,958
Meters
45:00.0
Time
2:03.1
Pace
708
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,982 |
| Overall Time | 47:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 130 |
November 17, 2024 05:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,958 | 2:03.1 | 187 | 944 | 19 | |
| 15:00.0 | 3,632 | 2:03.8 | 184 | 932 | 19 | |
| r: 1:00 | 18 | |||||
| 15:00.0 | 3,683 | 2:02.1 | 192 | 960 | 19 | |
| r: 1:00 | 6 | |||||
| 15:00.0 | 3,643 | 2:03.5 | 186 | 940 | 19 | |
| r24 |
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Workout Graph
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