Julian Wright 3x15:00/1:00r row
11,080
Meters
45:00.0
Time
2:01.8
Pace
728
Calories
147
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,112 |
| Overall Time | 48:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 131 |
March 21, 2024 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,080 | 2:01.8 | 194 | 970 | 19 | 147 |
| 15:00.0 | 3,709 | 2:01.3 | 196 | 972 | 18 | 140 |
| 15:00.0 | 3,640 | 2:03.6 | 185 | 956 | 19 | 146 |
| 15:00.0 | 3,730 | 2:00.6 | 199 | 984 | 20 | 156 |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.