Julian Wright 3x10:00/1:00r row
7,497
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
148
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,540 |
| Overall Time | 33:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 114 |
January 15, 2024 08:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,497 | 2:00.0 | 202 | 992 | 21 | 148 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 996 | 21 | 139 |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 972 | 21 | 150 |
| 10:00.0 | 2,520 | 1:59.0 | 207 | 1008 | 22 | 156 |
| r43 |
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Workout Graph
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