Julian Wright 3x8:00/0:30r row
6,079
Meters
24:00.0
Time
1:58.4
Pace
409
Calories
146
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,115 |
| Overall Time | 25:30.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 118 |
November 15, 2023 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,079 | 1:58.4 | 211 | 1022 | 22 | 146 |
| 8:00.0 | 2,018 | 1:58.9 | 208 | 1012 | 21 | 142 |
| 8:00.0 | 2,031 | 1:58.1 | 212 | 1027 | 22 | 146 |
| 8:00.0 | 2,030 | 1:58.2 | 212 | 1027 | 23 | 150 |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.