Julian Wright 3x10:00/1:00r row
7,490
Meters
30:00.0
Time
2:00.1
Pace
496
Calories
152
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,527 |
| Overall Time | 33:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 116 |
October 13, 2023 06:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,490 | 2:00.1 | 202 | 992 | 21 | 152 |
| 10:00.0 | 2,484 | 2:00.7 | 199 | 978 | 21 | 147 |
| 10:00.0 | 2,511 | 1:59.4 | 205 | 1002 | 21 | 153 |
| 10:00.0 | 2,494 | 2:00.2 | 201 | 996 | 21 | 156 |
| r37 |
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Workout Graph
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