Julian Wright 2x10:00/0:30r row
5,143
Meters
20:00.0
Time
1:56.6
Pace
352
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,172 |
| Overall Time | 21:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 132 |
July 26, 2023 08:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,143 | 1:56.6 | 220 | 1056 | 23 | |
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1026 | 22 | |
| 10:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 25 | |
| r29 |
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Workout Graph
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