Julian Wright 5x7:00/0:30r row
8,959
Meters
35:00.0
Time
1:57.2
Pace
608
Calories
150
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 9,057 |
| Overall Time | 37:30.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 826 |
| Drag Factor | 144 |
April 09, 2023 08:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,959 | 1:57.2 | 217 | 1042 | 23 | 150 |
| 7:00.0 | 1,803 | 1:56.4 | 222 | 1054 | 23 | 144 |
| 7:00.0 | 1,783 | 1:57.7 | 214 | 1028 | 22 | 145 |
| 7:00.0 | 1,785 | 1:57.6 | 215 | 1037 | 23 | 149 |
| 7:00.0 | 1,779 | 1:58.0 | 213 | 1028 | 24 | 155 |
| 7:00.0 | 1,809 | 1:56.0 | 224 | 1062 | 25 | 159 |
| r98 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.