Julian Wright v5:00/1:00r...5 row
6,334
Meters
25:00.0
Time
1:58.4
Pace
426
Calories
141
Heart Rate
| Rest Distance | 291 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,625 |
| Overall Time | 30:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 119 |
February 27, 2023 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,334 | 1:58.4 | 211 | 1022 | 20 | 141 | |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 19 | 132 | |
| r: 1:00 | 82 | ||||||
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 | 139 | |
| r: 1:00 | 57 | ||||||
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 21 | 148 | |
| r: 1:00 | 71 | ||||||
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 20 | 142 | |
| r: 1:00 | 70 | ||||||
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 21 | 148 | |
| r: 1:00 | 11 | ||||||
| r291 |
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Workout Graph
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