Julian Wright 2x15:00/1:00r row
7,510
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
148
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,546 |
| Overall Time | 32:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 129 |
February 03, 2023 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,510 | 1:59.8 | 203 | 998 | 20 | 148 |
| 15:00.0 | 3,769 | 1:59.3 | 206 | 1004 | 20 | 146 |
| 15:00.0 | 3,742 | 2:00.2 | 201 | 992 | 20 | 150 |
| r36 |
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Workout Graph
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