Julian Wright 2x15:00/1:00r row
7,396
Meters
30:00.0
Time
2:01.6
Pace
484
Calories
145
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,455 |
| Overall Time | 32:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 129 |
January 28, 2023 15:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,396 | 2:01.6 | 194 | 968 | 20 | 145 |
| 15:00.0 | 3,714 | 2:01.1 | 197 | 976 | 20 | 143 |
| 15:00.0 | 3,683 | 2:02.1 | 192 | 960 | 20 | 148 |
| r59 |
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Workout Graph
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