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Julian Wright v10:00/1:30r...22 row

7,946

Meters

30:00.0

Time

1:53.2

Pace

558

Calories

152

Heart Rate

Rest Distance857
Rest Time11:30.0
Overall Distance8,803
Overall Time41:30.0
Average Watts241
Calories Per Hour1116
Stroke Rate27
Stroke Count701
Drag Factor130

January 25, 2023 07:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,946 1:53.2 241 1116 27 152
10:00.0 2,512 1:59.4 205 1002 21 146
r: 1:30 16
0:30.0 147 1:42.0 329 1320 26 145
r: 0:30 53
0:30.0 149 1:40.6 343 1440 28 149
r: 0:30 80
0:30.0 147 1:42.0 329 1320 28 152
r: 0:30 55
0:30.0 147 1:42.0 329 1320 28 150
r: 0:30 70
0:30.0 148 1:41.3 336 1440 28 151
r: 0:30 36
0:30.0 151 1:39.3 357 1440 30 150
r: 0:30 53
0:30.0 149 1:40.6 343 1440 28 153
r: 0:30 45
0:30.0 146 1:42.7 323 1320 28 150
r: 0:30 46
0:30.0 146 1:42.7 323 1320 26 153
r: 0:30 27
0:30.0 147 1:42.0 329 1320 28 151
r: 0:30 26
0:30.0 150 1:40.0 350 1440 30 152
r: 0:30 51
0:30.0 144 1:44.1 310 1320 26 154
r: 0:30 68
0:30.0 146 1:42.7 323 1320 30 155
r: 0:30 41
0:30.0 146 1:42.7 323 1320 28 153
r: 0:30 36
0:30.0 147 1:42.0 329 1320 28 154
r: 0:30 28
0:30.0 148 1:41.3 336 1440 30 154
r: 0:30 34
0:30.0 144 1:44.1 310 1320 26 152
r: 0:30 24
0:30.0 152 1:38.6 364 1440 30 155
r: 0:30 23
0:30.0 147 1:42.0 329 1320 28 154
r: 0:30 24
0:30.0 152 1:38.6 364 1440 30 157
r: 0:30 21
10:00.0 2,481 2:00.9 198 978 21 155
r857

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