Julian Wright 3x15:00/1:00r row
11,416
Meters
45:00.0
Time
1:58.2
Pace
770
Calories
147
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,451 |
| Overall Time | 48:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 129 |
December 31, 2022 09:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,416 | 1:58.2 | 212 | 1026 | 20 | 147 |
| 15:00.0 | 3,787 | 1:58.8 | 209 | 1016 | 20 | 141 |
| 15:00.0 | 3,824 | 1:57.6 | 215 | 1036 | 21 | 148 |
| 15:00.0 | 3,805 | 1:58.2 | 212 | 1028 | 21 | 154 |
| r35 |
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Workout Graph
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