Julian Wright 16x1:30/r row
5,764
Meters
24:00.0
Time
2:04.9
Pace
364
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,764 |
| Overall Time | 24:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 129 |
October 27, 2022 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,764 | 2:04.9 | 180 | 910 | 22 | 133 |
| 1:30.0 | 381 | 1:58.1 | 212 | 1000 | 21 | 123 |
| 1:30.0 | 370 | 2:01.6 | 195 | 960 | 22 | 126 |
| 1:30.0 | 375 | 2:00.0 | 203 | 960 | 22 | 127 |
| 1:30.0 | 373 | 2:00.6 | 199 | 960 | 23 | 129 |
| 1:30.0 | 363 | 2:03.9 | 184 | 920 | 23 | 127 |
| 1:30.0 | 372 | 2:00.9 | 198 | 960 | 23 | 132 |
| 1:30.0 | 377 | 1:59.3 | 206 | 1000 | 23 | 136 |
| 1:30.0 | 370 | 2:01.6 | 195 | 960 | 22 | 136 |
| 1:30.0 | 364 | 2:03.6 | 185 | 920 | 22 | 136 |
| 1:30.0 | 370 | 2:01.6 | 195 | 960 | 22 | 139 |
| 1:30.0 | 372 | 2:00.9 | 198 | 960 | 23 | 142 |
| 1:30.0 | 343 | 2:11.1 | 155 | 800 | 22 | 138 |
| 1:30.0 | 362 | 2:04.3 | 182 | 920 | 23 | 136 |
| 1:30.0 | 336 | 2:13.9 | 146 | 800 | 21 | 141 |
| 1:30.0 | 331 | 2:15.9 | 139 | 760 | 21 | 138 |
| 1:30.0 | 314 | 2:23.3 | 119 | 720 | 19 | 133 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.