Julian Wright 3x10:00/3:00r row
7,545
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,666 |
| Overall Time | 39:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 134 |
October 02, 2022 13:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,545 | 1:59.2 | 206 | 1006 | 19 | |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 996 | 20 | |
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 19 | |
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1002 | 20 | |
| r121 |
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Workout Graph
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