Julian Wright v10:00/3:00r...1 row
2,519
Meters
10:00.0
Time
1:59.0
Pace
168
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,531 |
| Overall Time | 13:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 130 |
September 23, 2022 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 22 | |
| 10:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 22 | |
| r: 3:00 | 12 | |||||
| r12 |
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Workout Graph
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