Julian Wright v5:00/1:00r...5 row
6,274
Meters
25:00.0
Time
1:59.5
Pace
416
Calories
133
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,316 |
| Overall Time | 29:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 132 |
May 01, 2025 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,274 | 1:59.5 | 205 | 998 | 22 | 133 | |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 20 | 121 | |
| r: 1:00 | 16 | ||||||
| 5:00.0 | 1,234 | 2:01.5 | 195 | 960 | 21 | 124 | |
| r: 1:00 | 9 | ||||||
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 21 | 129 | |
| r: 1:00 | 9 | ||||||
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 23 | 139 | |
| r: 1:00 | 8 | ||||||
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 27 | 154 | |
| r42 |
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Workout Graph
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