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Julian Wright v1:00/0:30r...20 row

5,671

Meters

20:00.0

Time

1:45.8

Pace

428

Calories

145

Heart Rate

Rest Distance327
Rest Time9:30.0
Overall Distance5,998
Overall Time29:30.0
Average Watts296
Calories Per Hour1284
Stroke Rate30
Stroke Count617
Drag Factor133

April 29, 2025 09:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,671 1:45.8 296 1284 30 145
1:00.0 285 1:45.2 300 1320 30 126
r: 0:30 17
1:00.0 287 1:44.5 306 1320 31 136
r: 0:30 23
1:00.0 287 1:44.5 306 1320 31 139
r: 0:30 19
1:00.0 282 1:46.3 291 1260 31 141
r: 0:30 18
1:00.0 283 1:46.0 294 1260 31 141
r: 0:30 14
1:00.0 287 1:44.5 306 1320 31 146
r: 0:30 16
1:00.0 285 1:45.2 300 1320 31 146
r: 0:30 16
1:00.0 281 1:46.7 288 1260 31 143
r: 0:30 18
1:00.0 281 1:46.7 288 1260 31 149
r: 0:30 19
1:00.0 283 1:46.0 294 1260 31 148
r: 0:30 12
1:00.0 281 1:46.7 288 1260 31 150
r: 0:30 16
1:00.0 283 1:46.0 294 1260 30 147
r: 0:30 14
1:00.0 281 1:46.7 288 1260 30 147
r: 0:30 15
1:00.0 283 1:46.0 294 1260 31 143
r: 0:30 17
1:00.0 283 1:46.0 294 1260 31 152
r: 0:30 16
1:00.0 280 1:47.1 285 1260 31 150
r: 0:30 23
1:00.0 282 1:46.3 291 1260 30 151
r: 0:30 20
1:00.0 279 1:47.5 282 1260 30 151
r: 0:30 17
1:00.0 283 1:46.0 294 1260 30 151
r: 0:30 17
1:00.0 296 1:41.3 336 1440 34 160
r327

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