Julian Wright v15:00/1:00r...2 row
7,457
Meters
30:00.0
Time
2:00.6
Pace
492
Calories
137
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,469 |
| Overall Time | 31:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 122 |
April 28, 2025 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,457 | 2:00.6 | 199 | 984 | 19 | 137 | |
| 15:00.0 | 3,729 | 2:00.6 | 199 | 984 | 20 | 133 | |
| r: 1:00 | 12 | ||||||
| 15:00.0 | 3,727 | 2:00.7 | 199 | 984 | 19 | 141 | |
| r12 |
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Workout Graph
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