E T 20:00 SkiErg
4,237
Meters
20:00.0
Time
2:21.6
Pace
239
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 47 |
| Stroke Count | 939 |
| Drag Factor | 125 |
September 22, 2023 15:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,237 | 2:21.6 | 123 | 724 | 239 | 47 |
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 49 | 45 |
| 8:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 47 |
| 12:00.0 | 843 | 2:22.3 | 121 | 717 | 47 | 47 |
| 16:00.0 | 843 | 2:22.3 | 121 | 717 | 47 | 48 |
| 20:00.0 | 848 | 2:21.5 | 124 | 725 | 48 | 49 |
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Workout Graph
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