Anna Papoutsis 48:22 row
8,030
Meters
48:22.8
Time
3:00.7
Pace
401
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 29 |
| Stroke Count | 1419 |
| Drag Factor | 114 |
December 15, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:22.8 | 8,030 | 3:00.7 | 59 | 497 | 401 | 29 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 30 |
| 10:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 30 |
| 15:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 29 |
| 20:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 29 |
| 25:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 29 |
| 30:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 29 |
| 35:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 29 |
| 40:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 29 |
| 45:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 30 |
| 48:22.8 | 619 | 2:43.8 | 80 | 568 | 32 | 31 |
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Workout Graph
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